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Showing posts from December, 2016

No more excuses... Move your body!

                                                                                                                       With all of our papers, projects, presentations, and not to mention finals coming up, how can a busy college student make time for fitness? Well, what is fitness in the first place?        “Fitness means being able to perform physical activity”.       -      WEB MD It’s pretty simple isn’t it? Yet, a lot...