No more excuses... Move your body!
With all of our papers, projects, presentations, and not to mention finals coming up, how can a busy college student make time for fitness? Well, what is fitness in the first place? “Fitness means being able to perform physical activity”. - WEB MD It’s pretty simple isn’t it? Yet, a lot of us struggle squeezing in time to work out. We often find ourselves saying that we don’t have time or initiative. Let me be a friendly reminder that you make time for what you want! I’m a firm believer that the worst workout, is no work out. So, in hopes that we can make time for fitness, here are some solutions to common excuses J Possible Excuse: 1) “I don’t have time”. 2) “I’m too tired”. 3) “I’m not interested in exercise”. Solution: 1) Make time! As a